Unlock Your Hip Flexors Reviews – 10 Exercises Trick By Rick Kaselj

Here we will guide you about Unlock Your Hip Flexors Reviews – 10 Exercises Trick By Rick Kaselj which will be very helpful for you.

The human body is extremely strong and flexible; however, we use it most of the time under-utilizing it. We spend time in front of the TV or computer or sitting for hours on end at work.

Numerous people do not engage in a decent amount of exercise to live healthily. Therefore, we are getting lazier. Aside from that, weight gain is an approximately inevitable consequence of such sedentary lifestyles.

The Unlock Your Hip Flexors guides you with many easy and straightforward exercises that you can fit into your life to help you to fix your hip flexors. No matter your age or gender, hip flexors can change you.

Therefore, this solution is worthy of attention. In this post, we will have an in-depth look into the program and view if it is worth your time and money.

Before we consider the article, let us view what hip flexors are.

What are the Hip Flexors?

The hip flexors are a group of muscles seen near the top of your thighs. These muscles are necessary for moving your lower body. They are important in letting you walk, kick, bend, and swivel.

When the hip flexor works as it should, then you will enjoy enhanced performance, increased metabolism, and improved energy levels. It is evident that they are important.

If your muscles are too tight, or if you move quickly, you drive the risk of stretching or tearing your hip muscles.

Straining your hip muscles can be unpleasant and uncomfortable. It can even get so hard that you might have a problem exercising about. Therefore, you should do everything you can to grip these muscles free from injury.

What is Unlock Your Hips Flexors?

As the name implies, Unlock Your Hip Flexors 2.0 is created to unlock your hips and put your hip flexors fit. The program is online and helps to resolve hip hinge problems differently.

Generated by Mike Westerdal and Rick Kaselj, the program concentrates on the most important muscles responsible for hip flexors.

These important muscles are recognized as the primary muscles of the hip flexor, and they are the only known muscles that join the lower and upper regions of the human body.

The program includes ten dynamic workouts that assist to strengthen the hip flexors. The program claims to make your hip flexors more flexible and more powerful.

How Does Unlock Your Hip Flexors Program Work?

The program is created to assist you to achieve improved overall wellbeing. By training your hip flexors, you will benefit from a bundle of things – from an enhanced libido to better athletic performance.

This course is separated into two parts: the central manual and the videos. In the main manual, you will get all the contents explaining the connection between your sensitive system and weight loss.

The videos will describe to you how to perform all the exercises mentioned in the manual.

By watching the program, you’ll be able to lose weight, tone your stomach and muscles, increase your sexual performance, develop the quality of your sleep, and your overall health.

While it does not include any recipes or the lists of foods that you should include in your nutrition, the program’s main target is the workouts that you should do to unlock your hip flexors.

This program is perfect for people who are hurting from bad posture, huge anxiety, nagging joint paints, deteriorating immune system, sleeping disorders, and locked-up hips.

It works by increasing the primal muscle of your body and unlocking its highest potential to grow your overall health. Once you have prepared your hip flexors, all the good results helpful to your health will follow.

Mike Westerdal and Rick Kaselj, The Creator of Unlock Your Hip Flexors 10 Exercises PDF:

Before picking a program, the innovators or producers must have the right terms. As the saying goes, the blind that leads the blind will both fall into a pit. So, you must rest ensured that the ‘mentors’ really understand what they are saying.

In this section, we will reflect light on Mike Westerdal and Rick Kaselj.

Mike Westerdal 

Mike is a fitness trainer dedicated to assisting people who come to his local gym. He is primarily dedicated to helping people to gain weight loss and grow muscle strength and growth. His mantra is core training, muscle building, and bodybuilding.

Aside from being a local gym tutor, Mike also shows numerous muscle building programs that have met with great success.

He is an author and is the founder of the famous fitness website criticalbench.com. On the site, he shares many muscle building and strength training tips. He also has more than 200,000 subscribers and has more than 2000 videos on Youtube.

If you find a professional to assist you with muscle strength and related stuff, then Mike is a great option.

Rick Kaselj

Rick might not be a bodybuilder, but he has a wealth of helpful knowledge that can support you. He has more than 16 years of experience in kinesiology. Moreover, he has a master’s degree in workout science.

Across the country, Rick is one of the greatest and leading professionals for injury, exercise, and sports training. He has a rather large portfolio of clients as he has helped numerous athletes, celebrities, and others to practice without injury.

He is also a published writer and has appeared as a guest writer in various magazines. If you are a fitness enthusiast, the possibilities are that you have seen his name or face before.

As can be seen from the above, the two authors of the program are professionals and ought to give beneficial information.

What is contained in Unlock Your Hip Flexors Trick Program?

Before you enjoy the knowledge included in this program, you have to spend on it. After you have verified your payment, you will be redirected to a download page.

From the page, you can download your free Unlock Your Hip Flexors program. Aside from the book, you will also be provided some bonuses.

Let’s examine the things you should expect to see in the package.

Main Manual 

This is the Unlock Your Hip Flexors’ main book. It is a 63 paged manual that includes simple to read, learn, and practice hip flexors and exercises.

Coaching Video

The coaching video explains Mike ( a great choice since he has a YouTube channel), explaining the right way to perform the ten exercises included in the program.

If you have a problem with the exercises, the videos are easy to learn and will help you in correcting any mistakes. The videos erase your mistake and guide you in the right way.

Follow-Along Video

After the information from Mike, you can apply these videos to perform the exercises. In the video, there is a lady that shows all the ten exercises. Thus, you can copy her move without any hassle.

Unlock your tight Hamstrings Manual and Videos

First, we showed that after your buying and download, you would get special bonuses.

Well, this is the first bonus. Unlock your tight Hamstrings Manual and Videos is a helpful bonus that instructs you how you can grow and unlock any tight hamstrings.

Moreover, you will get included in the package a manual and a pair of videos. The initial video is a coaching video, while the other one is a follow-along video.

The 7-Day Anti-inflammatory Diet

One of the leading reasons for health problems is inflammation. This bonus includes a 7-day diet plan that can assist you, particularly if you are experiencing inflammation.

Benefits of Unlock Your Hip Flexors 2.0:

There are numerous benefits to this program which we have seen. Let’s see some of them.

Flat Stomach

If you want to decrease girth and achieve a flat tummy, you don’t have to resort to extreme measures to achieve that stomach. Say goodbye to teas and ‘potions’ that do not operate and that can even do more hurt than good.

The Unlock Your Hip Flexors 2.0 assists you see a balance between the hip flexors and the abdominal muscles.

The program makes your hip flexors more flexible, thus decreasing weight gain and your big stomach.

Eliminates Back Pain

Many people today hurt from back pain. Sitting for hours is one major reason for this problem. It can also occur when your hip flexors are rigid.

Due to the rigidity, you tend to put more pressure on your back and can end up straining your back muscles.

By joining the ten exercises of the program, you can strengthen the hip muscles and get a balance between your back muscles, abdominal muscles, and other muscles that can affect back pain.

Improves Posture

Your hip flexors play a vital role in your posture. When you train them, you will produce a fine balance between your lower and upper body.

Remember, the hip flexors are the only muscles that attach your lower and upper body; therefore, correctly exercising them can enhance your walking posture. If your gait is tilted or somewhat abnormal, that is a sign that your hip flexors need some tuning exercises.

Improves Blood Circulation

If your hip flexors are tight, there will be decreased blood circulation in different parts of your body. If blood isn’t enough circulated through the body, you have an extended risk of heart disease, weight gain, stroke, and so on.

Improve Sexual Performance

By training your hip flexors applying the exercises seen in the program, you can even increase your sexual performance and energy.

Unlock Your Hip Flexors Reviews – The Pros And Cons:

Pros of the Program

  • The program is straightforward to understand and is readily accessible to anyone
  • It comes in a digital format; hence you can experience it on your computer or smartphone
  • With easy exercises, you can solve hip flexion
  • The exercises are secure and do not produce any side effects
  • The program begins with a 60-day money-back guarantee
  • The program is composed of trustworthy, knowledgeable professionals that have decades of knowledge in fitness and health
  • It takes only 15 minutes every day to play exercises; thus it doesn’t take your time
  • The program begins at a low price and offers great value for money
  • The bonuses can assist to grow your health


  • There is no physical copy of the program.
  • The program cannot be reached without an internet connection

The Side-Effects Of Tight Hip Flexors:

  • Back, leg, and joints pain
  • Loses interest in sexual activity
  • Dizziness, sleep trouble, and fatigue
  • Digestive issues
  • Anxiety and Stress problems

Some of these side-effects cause severe health issues. The fact is the flexibility of hip muscles and health are the main indicators of the health and strength of your complete body.

A healthy and flexible psoas muscle produces NPA (Neutral Pelvic Alignment) and gives core strength and best mobility.

My Experience With Unlock Your Hip Flexors:

Now that all the details of what the program is all about have been laid out, this part will outline my own experience, starting with the buying experience.

Buying the Programme:

Buying the program was fairly simple. Once you click on the buying button you get taken to a payment processor served by Clickbank.com.

I have known of Clickbank.com for around 10 years now and there is nothing suspicious about them at all. I have made investments before and have had no issues.

Rest assured anyone who imagines that this product could be a scam to get your credit card details should understand that this is not the case.

Clickbank.com is a marketplace that hosts products from product inventors and manages the payments. They are legit and I had no problem with believing the purchasing process.

Although payment was stable, reaching the final product was like having to jump over difficulties in a track and field event.

Once your buying has gone through there are nearly 1000 upsells (or that’s what it feels like anyway) and further marketing messages by the producers promoting their other products.

Be prepared to have to click through many pages before you can reach the Unlock Your Hip Flexors program. It can even show to be a frustrating experience.

Unlock Your Hip Flexors Reviews:

I first read the Unlock Your Hip Flexors PDF and I have to acknowledge I didn’t find anything that wasn’t already revealed on the sales page.

In essence, the first 45 pages simply open on the concepts formed on the sales page, with the information of the remaining page on how to do the exercises with effective images alongside them.

I feel that most people will not see the PDF of any genuine use except for reading more about the POAS and why it is so significant to the overall health of the body.

The videos are as you’d expect. They outline the ten exercises and how to achieve them. The videos are clear and simple to follow.

We know that The Unlock Your Hip Flexors resources all pass the analysis, but now comes the significant part.

Is this program all that it says it is?

Will doing these exercises truly give you all these stated advantages or are they just lies?

From looking closely at the ten-step process I observe nothing special in it at all. If you are already fairly active, stretch frequently, do basic strength training, or do Yoga, there will be nothing that will be of a shock to you.

Daily users of Beachbody programs will also likely have come across these movements somewhere among their numerous programs.

Since we understand that the exercises and stretches are nothing altogether new, the only different selling point the Unlock Your Hip Flexors has, must be in its ‘exceptional sequential flow’ method.

In other words, is the order that these workouts and stretches are worked really the secret to stretching the PSOAS?

The authors state that static stretching will not work, but a dynamic sequence is needed instead which includes:

  • PNF Stretching
  • Dynamic Stretching
  • 3-Dimensional Core Stability Exercises
  • Mobility Exercises
  • Fascia Stretching
  • Muscle Activation Movements

The key is not so much in these activities alone, but also in the order that you deliver and strengthen the muscles.

In my view, I see no genuine proof why their special order of doing these movements has any bigger effect than doing the exercises in whatever order you please.

The PDF also doesn’t tell why this sequence is so special other than telling that the sequence assists with blood flow and unravels the tissue.

One would have imagined that since this is the secret to reaping all the specified benefits, they would have spent longer examining their find. For example, why have all the other fitness experts missed this method? How did Rick find this method?

The authors of the products have much higher credentials than me for sure, but I’d still like to view more proof or a greater depth of conversation on the scientific reasoning behind the method.

Even if the method does work, there is still the other problem if ‘unlocking’ the PSOAS successfully will really bring all these wondrous benefits they have entered.

I would have to state that the claims are slightly exaggerated. For example, the PDF says that a short PSOAS can provide you the look of a flat belly because it pulls the lower back up and forces your stomach forward.

This may be right, but it sounds like they are speaking about an anterior pelvic tilt. If they are, then easily stretching the PSOAS will not fix this problem.

Despite all this, I do agree that the PSOAS is a significant muscle, and I have indeed listened before that several emotions and stress usually gets stored in the hip area, but to say it will bring all the benefits posted is a bit far-fetched.

The PSOAS is one of the stronger muscles to stretch and deliver since so little of it is shown, and up to this point, I had only come across the concept that right breathing and relaxation is the only true way to relax it.

My Results With Unlock Your Hip Flexors:

Being able to lift 500 pounds was a magnificent achievement and an excellent confidence booster for myself.

Before applying for this program, I can’t able to lift more than 400 pounds. I attempted so many things such as turning my strategy, seeking advice from professionals, consuming mass grainers but nothing act for me.

But now I can lift 500 pounds and began winning bets in the GYM. I can even elevate heavyweights than guys that are stronger muscular and heavier than me!

As a bonus, my running speed has become a much faster and can able to do a backflip as well (I have expert Gymnastics training as well)

Overall, I am a much better player now than I was, all thanks to this program!

I don’t want to waste much of your time by giving you enough detail but I just want to say I am feeling much more powerful now. It’s has been a roller coaster for the past 8 weeks but now I am feeling much more satisfying and it has been an excellent accomplishment for me.

Now at this time, I am glad to announce that I finally able to lift a 500-pound x 11 reps mark, and you are now able to view my results, so buckle up!

Here I am sharing my video in which I am lifting 500 pounds (11 times) that I gain with the guidance of this program so that you can understand what level of athleticism you can expect from this program.

Unlock Your Hip Flexors Reviews – Final Verdict:

This program is not for those people who don’t want to put on their struggles to unlock their tight muscles. This program is quite simple, and you only need to give a quick period to strengthen and loosen your secure hip flexors. After three weeks, you will begin noticing a difference in your life.

If you are willing to put on ‘work’ on your body and willing to unlock your tight hips then surely this program is for you.

It doesn’t matter if you are young or old, male or female, having a settled lifestyle or a powerful athlete, you can surely enjoy growing overall performance by fixing your tight hip flexors.

With just 10-15 minutes of regular activity, you can get flexible muscles which will assist you to lose weight, lift more weights (if you are bodybuilder), get rid of back pain and enhance your sex life.

Unlock Your Hip Flexors guide is easy and simple to apply that pretty much anybody can apply to get excellent health benefits and better mobility.

Get access to the download page at just $10, and if it doesn’t act, you will get your whole money back.